Garlic Ginger Bok Choy Stir-Fry

Sure! Here’s a simple and flavorful Garlic Ginger Bok Choy Stir-Fry recipe in English (US):


Garlic Ginger Bok Choy Stir-Fry

Ingredients:

  • 1 lb baby bok choy (halved or quartered lengthwise)
  • 2 tablespoons vegetable oil (or sesame oil for extra flavor)
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated or finely minced
  • 2 tablespoons soy sauce (low-sodium if preferred)
  • 1 tablespoon oyster sauce (optional, for extra umami)
  • 1 teaspoon sesame seeds (optional, for garnish)
  • A pinch of red pepper flakes (optional, for heat)
  • Salt and black pepper to taste

Instructions:

  1. Prep the bok choy: Wash thoroughly to remove any grit. Cut into halves or quarters if large. Pat dry.
  2. Heat the oil: In a large skillet or wok, heat the oil over medium-high heat.
  3. SautΓ© aromatics: Add garlic and ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
  4. Cook the bok choy: Add the bok choy to the pan. Stir-fry for 3–5 minutes, tossing frequently, until the greens wilt and the stalks become tender-crisp.
  5. Add sauces: Pour in the soy sauce and oyster sauce (if using). Stir well to coat the bok choy evenly. Cook for another minute.
  6. Season: Add red pepper flakes, salt, and pepper to taste.
  7. Serve: Remove from heat and garnish with sesame seeds if desired. Serve hot as a side dish or over rice for a light meal.

Would you like a version of this recipe tailored for meal prep, gluten-free diets, or another preference?


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